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ID	target	source	path	created at
727323397	bit.ly	strengthlog.com	/smith-machine-vs-free-barbell...	2025-12-07 22:10:26.718
727357053	dietaryguidelines.gov	strengthlog.com	/building-muscle-after-50/	2025-12-07 22:14:33.022
727323301	pubmed.ncbi.nlm.nih.gov	strengthlog.com	/squat/	2025-12-07 22:10:25.721
727341009	pmc.ncbi.nlm.nih.gov	strengthlog.com	/step-up/	2025-12-07 22:12:35.720
727323299	ncbi.nlm.nih.gov	strengthlog.com	/squat/	2025-12-07 22:10:25.711
727366368	nimh.nih.gov	strengthlog.com	/strength-training-mental-heal...	2025-12-07 22:15:36.518
727366349	cdc.gov	strengthlog.com	/benefits-of-strength-training...	2025-12-07 22:15:36.097
727353517	spb.aif.ru	strengthlog.com	/best-kettlebell-exercises/	2025-12-07 22:14:06.963
727328479	youronlinechoices.eu	strengthlog.com	/privacy-policy/	2025-12-07 22:11:08.161
727358340	food.ec.europa.eu	strengthlog.com	/whey-protein/	2025-12-07 22:14:42.557
727351976	efsa.europa.eu	strengthlog.com	/eating-for-muscle-growth/	2025-12-07 22:13:55.218
727351796	digitalcommons.wku.edu	strengthlog.com	/benefits-of-kettlebells/	2025-12-07 22:13:53.877
727366092	revistas.rcaap.pt	strengthlog.com	/warm-up-before-lifting/	2025-12-07 22:15:33.834
727360394	apps.who.int	strengthlog.com	/strengthlogs-training-program...	2025-12-07 22:14:54.807
727366374	iris.who.int	strengthlog.com	/strength-training-mental-heal...	2025-12-07 22:15:36.568
727325779	who.int	strengthlog.com	/lower-back-exercises/	2025-12-07 22:10:46.478
727359096	minervamedica.it	strengthlog.com	/3-day-bodybuilding-split/	2025-12-07 22:14:46.534
727325777	deadlift	strengthlog.com	/lower-back-exercises/	2025-12-07 22:10:46.450
727353635	exrx.net	strengthlog.com	/strength-training-for-health/	2025-12-07 22:14:07.574
727361076	jcdr.net	strengthlog.com	/quick-ab-workout/	2025-12-07 22:14:59.346

target

role

source

path

created at

727323397

bit.ly

strengthlog.com

/smith-machine-vs-free-barbell...

2025-12-07 22:10:26.718

727357053

dietaryguidelines.gov