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ID	target	source	path	created at
742865883	mindful.technology	opal.so	/fr/library	2025-12-10 12:19:42.825
742864081	census.gov	opal.so	/blog/how-much-screen-time-is-...	2025-12-10 12:19:10.128
742864721	pubmed.ncbi.nlm.nih.gov	opal.so	/blog/from-time-poor-to-time-r...	2025-12-10 12:19:24.638
742862751	ncbi.nlm.nih.gov	opal.so	/blog/why-cant-i-focus	2025-12-10 12:18:50.187
742864762	nhlbi.nih.gov	opal.so	/blog/screen-time-and-your-hea...	2025-12-10 12:19:26.320
742864244	nih.gov	opal.so	/blog/how-to-focus-on-studying	2025-12-10 12:19:12.836
742864084	nces.ed.gov	opal.so	/blog/how-much-screen-time-is-...	2025-12-10 12:19:10.143
742863985	cdc.gov	opal.so	/blog/how-to-focus-with-adhd	2025-12-10 12:19:08.853
742864086	sites.psu.edu	opal.so	/blog/how-much-screen-time-is-...	2025-12-10 12:19:10.157
742862754	csuglobal.edu	opal.so	/blog/why-cant-i-focus	2025-12-10 12:18:50.211
742864253	health.harvard.edu	opal.so	/blog/how-to-focus-on-studying	2025-12-10 12:19:12.869
742865925	nwcommons.nwciowa.edu	opal.so	/blog/manage-screen-time-on-ip...	2025-12-10 12:19:43.658
742868237	acpcpsychology.com.au	opal.so	/blog/how-to-block-youtube	2025-12-10 12:20:47.849
742867922	who.int	opal.so	/blog/how-do-noise-cancelling-...	2025-12-10 12:20:42.291
742868019	kahoot.it	opal.so	/blog/how-to-study-smarter	2025-12-10 12:20:43.299
742867406	week.it	opal.so	/blog/introducing-the-new-opal	2025-12-10 12:20:30.294
742864087	blockerx.net	opal.so	/blog/9-website-blockers-for-s...	2025-12-10 12:19:10.159
742863027	doctors-hospital.net	opal.so	/blog/how-to-reduce-screen-tim...	2025-12-10 12:18:55.019
742864723	researchgate.net	opal.so	/blog/from-time-poor-to-time-r...	2025-12-10 12:19:24.681
742862565	scrollingkills.us	opal.so	/	2025-12-10 12:18:47.151

target

role

source

path

created at

742865883

mindful.technology

opal.so

/fr/library

2025-12-10 12:19:42.825

742864081

census.gov